You can become more mindful through simple acts, such as taking a moment in your children’s bedroom to watch them peacefully and breath with them before you wake them for school.
Susan Kaiser Greenland, The Mindful Child
You can become more mindful through simple acts, such as taking a moment in your children’s bedroom to watch them peacefully and breath with them before you wake them for school.
Susan Kaiser Greenland, The Mindful Child
I love this idea. What a great way to get center before starting the day! I don’t have children but this works with pets too!
Thanks for the reminder.